When a person enters a rehabilitation program to overcome an addiction to alcohol or drugs, their primary focus is ending their fixation on the intoxicating substance. However, many rehabilitation programs are offering help from clinical specialists like dieticians and nutritionists, so the people in recovery can learn skills to improve their long-term health too. When a person has a focus on healthy habits, the new habits reinforce their commitment to sobriety and positive lifestyle changes.
There are many benefits that nutritionists can offer people overcoming addiction in a rehabilitation program. When a person begins working with a nutritionist or dietician, this clinical professional will evaluate the individual’s existing health, including weight, body mass index, and nutritional deficiencies. Then, the nutritionist will help the person create a long-term strategy to eat healthier. This can include several steps, like learning how to evaluate nutrition on a restaurant’s menu, learning how to cook at home, and developing better food shopping habits.